Almond Maple Apple Bowl

(Serves 2) WF, SF

This is a fairly sweet meal, but it’s satisfying and wholesome, too. As you eat it, you’ll be glad that you took the time to make breakfast. If your mornings are hurried, you can make it the night before and leave it covered in the fridge until morning.


  • 1 medium-large apple (select for preferred tartness)
  • 2 tbsp walnuts
  • 2 tbsp almonds
  • 1 tbsp pecans
  • 1/3 cup unsweetened almond butter
  • 1/3 cup maple syrup


  1. Chop apple and place the chunks into bowls.
  2. Chop nuts and add to the apple chunks.
  3. Mix the almond butter together with the maple syrup in another small bowl.
  4. Add the mixture to the apple and nuts.